Musical Fitness

I agree that “Playing music is the brain’s equivalent of a full-body workout” but at the lack of any nourished talent and with my guitar delightfully gathering dust, I tend to stick to Intelligent Life, shopping, and sports. Intelligent life is only a bi-monthly publication and shopping is directly linked to your bank account, so I am left with Sports, the only weekly activity that will not leave you craving for more or totally broke. Genetics and food play major roles, but working out is definitely important. It’s been a while since I came close to a gym, but Mondays and having new fitness clothes make you want to go back to work!

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